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Sarah McNeil Yoga...Freedom in Balance
Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding,
the two as beautifully balanced and coordinated as bird wings.
-Rumi
I enjoy sharing the flow of breath and movement. Yoga offers a sense of freedom and ease that can fuel your creativity. My classes are designed to support anyone seeking a steady, deeper practice.
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